FORT LAUDERDALE, FLORIDA · BREATHE WITH THE SUN
(954) 674-9401
Sunny SpiritWELLNESS
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PLAN YOUR PRACTICE

Make space for
your next breath.

Choose the kind of experience that feels right. Sunny Spirit offers a steady monthly community rhythm, private appointments, and custom group dates.

BOOK YOUR BREATHOPEN FORM ↗
A guided breathwork session in a lush tropical garden
SUNNY SPIRIT · FORT LAUDERDALE
BREATHE IN ✦LET GO ☀COME ALIVE ✦BEGIN AGAIN ☀

WAYS TO JOIN

Find your
rhythm.

Specific dates and location details are shared as each session is confirmed. Begin with the experience you are curious about.

01

MONTHLY RHYTHM

Community Breathwork

Fort Lauderdale · Group practice

Open gatherings for breathing, releasing, and reconnecting in a welcoming room.

See the community
02

BY APPOINTMENT

Private Sessions

Fort Lauderdale · One-to-one

Personal sessions planned around your intention, pace, and availability.

Explore private sessions
03

CUSTOM DATES

Groups & Gatherings

Retreats · Teams · Celebrations

A breath-led experience designed around your people, space, and purpose.

Build an experience
Participants arriving for a Sunny Spirit outdoor group practice

FROM INTEREST TO EXHALE

Simple from
the start.

  1. 01

    Choose your experience

    Community, private, or a gathering created for your group.

  2. 02

    Share your interest

    Tell us what you are looking for and the timing that works best.

  3. 03

    Receive the details

    Once confirmed, you will receive the location and everything needed to arrive prepared.

GOOD TO KNOW

Before you
make space.

Where are sessions held?+

Sunny Spirit is based in Fort Lauderdale. Exact locations are shared with confirmed participants.

Can I bring a friend?+

Community sessions are made for shared practice. Invite a friend once you have both confirmed space.

Can Sunny Spirit come to my event?+

Yes. Custom experiences can be shaped for retreats, teams, celebrations, and intentional gatherings.

NOT SURE WHERE TO BEGIN?

Start with
what feels warm.

Explore every service, then choose the container that meets you where you are.

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